Inner Quest

This is a question that is asked a lot. Actually, I am still surprised how much. But I still answer with the same statement. It is a high vibrational white light energy. I then go on to explain. Reiki can be used in many ways and basically relieves the stress in a physical body so it can then heal.  To that I usually get a deer in the headlight stare. It is a hard concept to absorb. Relieve stress and the body can heal? Yes Stress can take many forms and manifest in many ways. So how can a person place their hands on someone and have healing occur. A bit blasphemous? Really though, because Reiki is such a miraculous gift it is best experienced. That is why I often offer possible students a 15 min session. Or I host what I like to call Reiki 101. A workshop where I explain Reiki, answer questions and attune attendees to the energy that lasts approx. 24 -48 hrs. I then have each person receive and give reiki. It is always an amazing treat to see the joy of that first Reiki experienc

Reiki and the type A personality I am writing on this subject for two reasons. First as a type A personality, I felt that my experience with all the challenges of relaxing and accepting that needs to happen with Reiki and energy healing techniques, I could pass a few tips your way. Second the importance of self-care and if you are a type A personality you know what I mean. Type A people are Driven. Type A personality are motivated by doing better than everyone else. Type A personalities are competitive, outgoing, ambitious and yes can be aggressive. When was the last time you made a decision to do something because it was right for you, You, not your spouse, kids, family or career? You are the most important person in this world. The sooner you believe that the better off you will be. The other thing that sets type A apart is, they also have a higher incident of heart disease. Yup that’s right so go work hard be ambitious, and outgoing, but now lets add in a little self-ca